Massages
Swedish Massage
Swedish massage is a combination of a firm yet gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and create relaxation.
Deep-Tissue Massage
Deep-Tissue massage concentrates on the deeper tissue structures of the muscle and connective tissue, also known as fascia. This massage uses the same movements as a Swedish massage but with a more intense pressure to work on the release of chronic muscle tension and knots.
Back, Neck & Shoulders Massage
This invigorating massage focuses relieving tension in the hot-spots of the back, neck and shoulders.
Pregnancy Massage
There are many benefits from a massage, especially when you are pregnant. Such benefits include reduced stress, relief from muscle cramps, increased blood and lymph circulation (helps to reduce swelling), reduce stress on weight-bearing joints and enhance pliability of skin and underlying tissues.
Myofascial Release
Myofascial Release is a type of soft tissue massage that incorporates stretching and massage of the fascia or connective tissues. This massage aims to access muscles that may hold stress to relieve tension and free up the muscle to allow it to move more easily and effective.
Myofascial Release is beneficial to people with health problems such as fibromyalgia, back pain, Scoliosis, Neurological Dysfunction and other muscle-associated health issues. Myofascial Release can also improve posture, ease areas of muscle soreness and improve flexibility.
*Patients should consult a doctor before embarking on a myofascial release program to avoid conflicts with medical conditions or other treatments.
